Shoes and Plantar Fasciitis
SHOES As a nurse, a dancer, and a very active walker, I have become accustomed to foot pain. I have done entrenches, exercises, feet strengthening, and now I am working on losing weight. But I digress. Until I decided to make lifestyle changes, I started with my shoes. Like most nurses, I started wearing Dansko That worked well, but after 2 years of walking on the hard floors of the ER, I needed something more. Researching the internet for about 3 weeks I came to my savior. A little duck footed, but worth it. Everythime I decide I need to wear something a little less supportive like these I need to go back. I have an entire pinterest board to shoes. I like them so much. Moral of the story? A good pair of shoes is worth it. I have yet to find a pair of tennis shoes that hold up to the glory of the Alegria I bought a pair of these And they have also been worn into the ground. So dance on,...