Shoes and Plantar Fasciitis
SHOES
I have done entrenches, exercises, feet strengthening, and now I am working on losing weight. But I digress.
Until I decided to make lifestyle changes, I started with my shoes.
Like most nurses, I started wearing Dansko
That worked well, but after 2 years of walking on the hard floors of the ER, I needed something more.
Researching the internet for about 3 weeks I came to my savior. A little duck footed, but worth it.
Everythime I decide I need to wear something a little less supportive
like these
I need to go back.
I have an entire pinterest board to shoes. I like them so much.
Moral of the story? A good pair of shoes is worth it.
I have yet to find a pair of tennis shoes that hold up to the glory of the Alegria
I bought a pair of these
And they have also been worn into the ground.
So dance on, and wear shoes that feel good.
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