Float take 2
Float On My first float ( https://www.healthline.com/health/sensory-deprivation-tank#benefits) was February 1st, and it was amazing. I floated for 90 minutes, and initially, I thought it would be way too long and I would get super bored, but as I settled in, my mind eventually calmed down. via GIPHY Now this article I attached which explains floating, states one of the side effects are hallucinations. I have not hallucinated. I have relaxed, I have fidgeted, I have worked through problems, I have focused on my breathing and became distracted by the sound of my own heart, but I have yet to hallucinate. Why do I float? I get overwhelmed when a lot of things are happening, and my anxiety starts to creep up. Daily meditation helps, but this, this helps clear the palette literally and figuratively. I have nothing else to do during those 90 minutes. No distractions, Just me. My thoughts ( which can be intimidating if you are...