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Showing posts from February, 2015

Feel good with Goldfrapp

I'm Listening to "Time Out From The World" by Goldfrapp (on Mellow Electronica) http://songza.com/listen/mellow-electronica-songza/

Pain

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Let's talk about pain. In the world we live in, it is a gaurantee in some way, shape or form. Everyone experiences pain differently. So let's talk about physical pain. Not that acute pain from stubbing a toe, but that shit that sits with you for days, months, years.Dragging your soul down into a pit of despair. As a nurse, I have seen this happen to people in all walks of life. As a dancer I have experienced it personally,  as a daughter I have watched it suck the happiness of living from family. So why talk about it and more importantly, what to say? I don't have the answers but I do offer some guidance. Let's get to it. Here are some suggestions to feel better. I didn't say "take the pain away"  I said, feel better.  Did you catch that? 1. How you think is how you feel. What the fuck does that mean? Well, let me explain. Your body follows your brain. Not the other way around.  So if you wake up and the first thing you focus on, is "the