Posts

Showing posts from February, 2021

40 days of Ganesha 21-30

Image
 Welcome readers! Well, today as I write is  Day 25/Feb 26: The weeks are flying by per usual.  The last few days have been rough, but I intermittently get some chanting in.  Whats new?  My weight is fluctuating between 155 and 156, but my body weight is still at 29%( no idea why, the only change that makes sens is the addition of creatine .) On a side note. i have been ridiculously sore the last few weeks, of working out every other day ( Mon,wed,fri) and only lately have I got my sleep under control. ( My malamute likes to go outside a lot at night-                                                          How I love my little chunkin'all 72 lbs of him ANYWAYS:  Update, I can do  pullup, ( its messy though) I have lost 10% body weight I have started Creatine I have also received an Apollo Neuro,  which I use the shit out of and it helps immensely. ( More on that in another writing)  I have started working on my fiction again  and yesterday, I started working with the RPdiet app o

40 days of Ganesha 11-20

Image
 Day 11 /Feb 12: My day off, and a lot of snow in our area. I Worked out ( because its a habit now;)) and have plans to write! How exciting! Also, my interest is again piqued on Randonauting.  Also, I think I am almost at a full pull up.   Day 12/Feb 13: Buckle up bitches. I lost a lb. Also doing more research into organic/chemical free protein powders. I gotta say, there are far and few between in supplemets I trust, and I do a lot of research into what I consume.  TopSpots: Protein: Unico Nutrition PumpkinSpice Latte   The product blends so well, and I had no idea how spoiled I was until I tried a different product which was super chalky.  But I have been contemplating creatine......... But if I take it, what kind?  How often? If I quit, will I lose muscle mass? Now I love Thorne supplements. They are legit in my mind, and were recommended by a fellow nurse.   But I am already taking amino acids, by Unico when I work out. ( ANd they really help muscle soreness when I do. ) So quest